Frequently asked questions.
What areas does The Springs specialize in?
The Springs has 11 therapists on staff and all have unique specialties. We offer EMDR, Trauma Focused Cognitive Behavior Therapy, Prepare Enrich premarital counseling, sports psychology, and much more!
What therapies do you offer for anxiety and depression?
All of our therapists offer the best type of therapy for your specific situation. All treatment plans are personalized for you using the most appropriate modality for your needs, including:
Cognitive Behavior Therapy
Narrative Therapy
Couples counseling
EMDR
Talk Therapy
How do you treat trauma?
The Springs has numerous therapists trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. This is a research-based trauma therapy used for any type of trauma, with children or adults.
We also have clinicians trained in TF-CBT (Trauma Focused Cognitive Behavior Therapy) for children with a trauma background.
How does post-adoption counseling work?
Clinicians at The Springs have experience working with families formed through adoption. We offer counseling for the whole family, couple, children or any other needed combination.
We also offer a post-adopt support group to meet with other parents who have adopted. We recognize the unique parenting experience that adoption brings, and we are here to walk with you on your journey.
How does couples counseling work?
Couples therapy at our practice focuses on:
Improving communication and understanding each other’s needs
Navigating conflict, infidelity, stress, or intimacy concerns
Rebuilding trust and strengthening emotional connection
We create a safe environment for honest dialogue and collaborative growth
What child therapy services do you offer?
Our child-centered services include:
Therapy through play for issues like Autism, sensory challenges, attachment, school concerns, anxiety, depression, or behavioral patterns
A developmentally appropriate space for expression, growth, and healing
We tailor each session to each child’s unique strengths
Do you offer group programs?
Yes! We host therapeutic groups including:
Post‑adoption support groups for adoptive parents
Support group for families of children with special needs
Social skills group for individuals with Autism
Sessions vary by topic, timing, and therapist, with schedules posted on our website and social media
What happens in my first session?
Your first visit typically involves:
Intake and history‑taking
Identifying your top concerns and goals
Overview of therapy methods (e.g. EMDR, CBT, play therapy)
Collaboratively planning next steps to match your needs.
How can I get started?
Free phone consultation to explore services
Use our contact page, email (info@thespringstherapy.com) or phone (806) 705‑8833 to schedule
Do you offer remote therapy?
Yes, we offer telehealth services for clients who prefer virtual sessions—perfect for busy families, athletes on the go, or those living out of town.
What insurances do you take and what are your rates?
Please contact us directly to discuss insurance coverage, sliding scale options, and session fees. We strive to make therapy accessible and supportive to all.
If you have additional questions or want to schedule your free consultation, please don’t hesitate to contact us. We’re here to support your journey toward healing, growth, and connectimon